Holistic therapist, Energy healer
Blue Bay Wellness
Blue Bay Wellness is a holistic wellbeing practice supporting adults, children and young people to feel calmer, safer and more connected to themselves. I’m Jeanette Smith, an Energy Healer, Certified Havening Techniques® Practitioner, Certified Breathwork Facilitator, I bring together Havening, EFT tapping, conscious connected breathwork, somatic techniques and hypnotherapy to create a personalised approach for each individual. I work with people experiencing stress, anxiety, trauma, grief, fears and phobias, emotional overwhelm and life challenges, as well as those simply wanting to feel more balanced and resilient. I offer one-to-one and group sessions, both in person and online, and also work with schools, organisations and workplaces to bring practical, accessible tools for emotional regulation, calm and wellbeing into everyday life.
Mini EFT and Havening sessions Talks on Breathwork, EFT and Havening Hold a Breathwork session